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Our family loves fish. I tried a new method making a breaded fish and it was easier, healthier and still tasted great! I served it with the greens and garlic stir fry and some steamed organic red potatoes.
Preheat oven to 400 degrees
rinse and pat dry your white fish fillets ( i used tilapia for this recipe) and place in a greased roasting pan and sprinkle with salt and pepper. In a small skillet combine 1 pat butter, 1 T Panko bread crumbs/per fillet as well as 1 tsp dried parsley and 1 tsp spice mix of your choice.
Toast bread crumbs over med. heat until butter melts and crumbs are golden. Top each fillet with the bread crumb mixture and bake for 10 min or until done and fish flakes easily with fork. And you are done! no messy 3 step breading process! yay
3 comments:
Make sure to submit these easy recipes to Sunset Magazine & earn $100 in the process. I'm sure they'd be winners :)
Make sure to submit these recipes to Sunset magazine; sure to be winners & earn $100 each!
You are amazing- I dunno which posts are funner your family or your food posts!
Love,
Ayemi
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